Carpal Tunnel Syndrome Causes and Treatments

Did you know that you can be injured by your computer? If you use a computer daily for work, your chances of developing Carpal Tunnel Syndrome are higher than those who do not. Here are the symptoms of Carpal Tunnel and treatments that can help alleviate your pain. Carpal Tunnel Syndrome Causes Carpal Tunnel Syndrome…

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4 Common Causes of Chronic Shoulder Pain

Your shoulders are one the most complex joints in your body. These joints can be vulnerable to health issues stemming from overuse or acute injury. If you are dealing with chronic shoulder pain, a visit to an orthopedic surgeon can give you an accurate diagnosis to help provide relief. Here are the four most common…

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3 Tips For Speedy Ankle Fracture Recovery

Ankle fractures are one of the most common bone injuries that a person can have. Just one misstep can create an impact that can affect you for months. There are things you can do to help you get on your feet quickly after medical treatment. Here are three tips for a speedy ankle fracture recovery….

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6 Risk Factors for Rotator Cuff Tear

The rotator cuff is the group of tendons and muscles that keep the ball of your upper arm bone inside the socket of your shoulder. Whether partially or completely torn, an injury to these tendons and muscles can limit movement and cause significant pain. Rotator cuff tears are a common issue, but who is at…

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Is Your Sports Injury Achilles’ Tendon Rupture?

If you are a sports enthusiast and you have pain located in the back calf muscle and lower leg, you may be suffering from Achilles tendon rupture. The Achilles tendon is a strong, fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch this tendon, it…

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Are Shoulders and Knees Two of the Worst Injuries?

Injuring any joint is a painful experience and can put you out of action. However, for those who rely on the shoulders and knees for work or athletic pursuits, injuries are costly. These joints are responsible for bearing weight loads and many of the motions needed in strenuous activities. Treatments for knee and shoulder injuries…

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The Limitations of Shoulder Pain

Reaching over your head can become impossible with severe shoulder pain. Limited mobility and excruciating pain can have a huge impact on your daily activities. Even mild shoulder pain can make everyday actions such as brushing your hair challenging. Identifying the cause and following through with proper treatment can relieve the pain and restore your…

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Is Cold Weather Causing Your Knee Pain?

Winter is difficult enough, but it gets even worse when pain is involved. If you suffer from knee pain, it comes as no surprise that it often increases during winter. Here are some explanations for this increased pain, and ways to combat it. Cold Weather Causes One theory is that a drop in barometric pressure,…

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Knees Are The Shock Absorbers Of The Body

The knees play several crucial roles in walking, running, jumping and even standing still. Every joint in the body has specific functions. One such function that applies to the knee joint is as a shock absorber. More weight adds more stress to these important joints.  The kinetics involved in moving the human body result in…

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Is Knee Pain Or Inflammation Putting Your Job At Risk?

Whether your job is physically strenuous or not, knee injuries or a medical condition can jeopardize your position with the company. Time taken off work when the pain or inflammation gets too much cannot continue indefinitely. At some point you may need to make a decision about seeking effective treatment. The knees are load-bearing joints,…

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