Knee joints are a complex configuration of multiple ligaments, tendons, bursa, cartilage and bones. When disease or injury impacts these components, swelling may occur to protect the joint as it tries to repair itself. If you have a swollen knee, it may be anything from a mild strain or sprain to a more serious issue…
Read MoreIf you play summer sports, bone health is a major concern. The heat can cause tendons to expand, increasing the likelihood of injuries. In addition, those who suffer from conditions such as arthritis or osteoarthritis are especially susceptible to pain and inflammation. Other causes of knee pain in the summer include overuse, bursitis, and patellar…
Read MoreJumper’s Knee is a condition characterized by inflammation of the patellar tendon. The patellar tendon connects the patella (kneecap) to your tibia (shin bone). Jumper’s Knee is also known as patellar tendonitis. Jumper’s Knee can be caused by injury or overuse of the knee’s tendons. It is common in sports, especially those with a lot…
Read MoreWinter is difficult enough, but it gets even worse when pain is involved. If you suffer from knee pain, it comes as no surprise that it often increases during winter. Here are some explanations for this increased pain, and ways to combat it. Cold Weather Causes One theory is that a drop in barometric pressure,…
Read MoreThe knees play several crucial roles in walking, running, jumping and even standing still. Every joint in the body has specific functions. One such function that applies to the knee joint is as a shock absorber. More weight adds more stress to these important joints. The kinetics involved in moving the human body result in…
Read MoreWhether your job is physically strenuous or not, knee injuries or a medical condition can jeopardize your position with the company. Time taken off work when the pain or inflammation gets too much cannot continue indefinitely. At some point you may need to make a decision about seeking effective treatment. The knees are load-bearing joints,…
Read MoreWhen it comes to injuries and health conditions, the knees are among the most commonly affected joints. You may experience pain, inflammation, dislocation or instability related to the knees for several reasons. As weight bearing joints, the knees are subjected to incredible strain. Athletes and those who work in strenuous occupations are more susceptible to…
Read MoreProper recovery after knee replacement surgery is crucial for achieving optimal results. Before your surgery, you may want to prepare your home in advance so that you can focus fully on your healing. Here are three tips to help you prepare for recovery at home following knee replacement surgery. Safety Proof Your Home When preparing…
Read MorePopping or snapping sensations in the knee can happen any time but are typically isolated or infrequent incidents. If you often experience these sensations, it could mean you are suffering from one of several conditions. Athletes are more likely to suffer from popping or snapping in the knee. However, anybody can suffer from the associated…
Read MoreWhether you are a weekend warrior who hikes or cycles on your days away from the office or a full-time athlete who is striving to make it to the professional leagues, sports injuries can stop you in your tracks. A strained muscle group or sprained joint can hobble your activity and keep you on the…
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