The arrival of the festive period is a heartening and joyful time of year. Given that this year has seen nationwide restrictions on travel and socializing, many will undoubtedly be looking forward to spending time with friends and family. Cozily gathering at home to share gifts and food with loved ones is a highlight of…
Read MoreGanglion cysts are round or oval lumps that can develop around the wrist and hand. Occasionally, ganglion cysts can also appear on the wrist or ankles. These cysts can be small, about the size of a pea, or can be as much as an inch in diameter. While cysts are not cancerous, they can interfere…
Read MoreDid you know that you can be injured by your computer? If you use a computer daily for work, your chances of developing Carpal Tunnel Syndrome are higher than those who do not. Here are the symptoms of Carpal Tunnel and treatments that can help alleviate your pain. Carpal Tunnel Syndrome Causes Carpal Tunnel Syndrome…
Read MoreYour shoulders are one the most complex joints in your body. These joints can be vulnerable to health issues stemming from overuse or acute injury. If you are dealing with chronic shoulder pain, a visit to an orthopedic surgeon can give you an accurate diagnosis to help provide relief. Here are the four most common…
Read MoreAnkle fractures are one of the most common bone injuries that a person can have. Just one misstep can create an impact that can affect you for months. There are things you can do to help you get on your feet quickly after medical treatment. Here are three tips for a speedy ankle fracture recovery….
Read MoreThe rotator cuff is the group of tendons and muscles that keep the ball of your upper arm bone inside the socket of your shoulder. Whether partially or completely torn, an injury to these tendons and muscles can limit movement and cause significant pain. Rotator cuff tears are a common issue, but who is at…
Read MoreIf you are a sports enthusiast and you have pain located in the back calf muscle and lower leg, you may be suffering from Achilles tendon rupture. The Achilles tendon is a strong, fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch this tendon, it…
Read MoreInjuring any joint is a painful experience and can put you out of action. However, for those who rely on the shoulders and knees for work or athletic pursuits, injuries are costly. These joints are responsible for bearing weight loads and many of the motions needed in strenuous activities. Treatments for knee and shoulder injuries…
Read MoreReaching over your head can become impossible with severe shoulder pain. Limited mobility and excruciating pain can have a huge impact on your daily activities. Even mild shoulder pain can make everyday actions such as brushing your hair challenging. Identifying the cause and following through with proper treatment can relieve the pain and restore your…
Read MoreWinter is difficult enough, but it gets even worse when pain is involved. If you suffer from knee pain, it comes as no surprise that it often increases during winter. Here are some explanations for this increased pain, and ways to combat it. Cold Weather Causes One theory is that a drop in barometric pressure,…
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